Empowerment Coaching
Where innerwork meets outterwork. Where we work on Past, Present & Future to create your life from the inside out. Knowing & being in love with the core essence of who you are is what we’re here to do.
-insecure attachment styles
-eating disorders
-grief of love lost & loved ones
-creating an identity past the labels (student/athlete/parent/profession)
-developmental trauma
-shadow work
I use an individualized, person-specific approach that combines deep, introspective modalities with practical ones that are easily implemented into your daily routine
We must get rooted in who we are so that we can let the essence of who we really are flow and emanate through and all around us. It is when we are in touch with our true selves that we are able to commit to honoring our needs and desires so that we can live life worth living. Beyond deep pain, exhaustion, frustration, and an overall lackluster mentality lies a vibrancy that is grounded and energetic. Don’t fall victim to the story you let play in your mind — that one that gets in the way of you honing and developing your unique gifts, the one that insists on dimming your light. Your power is infinite, it has no limit, and it’s all waiting for you inside.